{"id":524255,"date":"2023-04-14T07:00:00","date_gmt":"2023-04-14T11:00:00","guid":{"rendered":"https:\/\/www.virtualvocations.com\/blog\/?p=524255"},"modified":"2023-04-14T10:39:58","modified_gmt":"2023-04-14T14:39:58","slug":"is-remote-work-time-tracking-legal-4-signs-you-are-monitored","status":"publish","type":"post","link":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/","title":{"rendered":"Is Remote Work Time Tracking Legal? 4 Signs You Are Monitored"},"content":{"rendered":"\n<p><em>Working remotely gives employees more freedom, but some employers still feel the need to track how employees spend their working hours. Erika Rykun of Booklyst delves into four telltale signs that your employer monitors you via remote work time tracking apps.<\/em><\/p>\n\n\n<div id=\"ub_divider_503f10ff-36b9-45c1-aa7e-e714145e59d2\" data-divider-alignment=\"center\" class=\"ub_divider wp-block-ub-divider ub-divider ub-divider-orientation-horizontal\" style=\"width: 100%; height: 2px\">\n\t<div class=\"ub_divider_line \" \n\tstyle=\"border-top: 4px solid #ccc; margin-top: 2px; margin-bottom: 2px; \">\n\t<\/div>\n\t\n<\/div>\n\n\n<p>Remote working, or working from home, has already had its share of fame over the past decade. Still, it wasn\u2019t until the COVID-19 pandemic hit that employers and employees alike explored the full potential and probability of\u00a0<a href=\"https:\/\/www.virtualvocations.com\/blog\/remote-jobs\/fully-remote-jobs-6-ways-work-anywhere\/\">fully remote jobs<\/a>\u00a0and contracting talent miles away.<\/p>\n\n\n\n<p>With the steep rise of the workforce choosing to work from home, employers have turned to time and management apps. These tools aim to ensure that teams perform and hours are rendered as intended for maximum productivity and efficiency \u2014 whether through synchronous or\u00a0<a href=\"https:\/\/www.virtualvocations.com\/blog\/employer-tips-advice\/asynchronous-communication-how-it-can-improve-your-remote-work\/\">asynchronous communication<\/a>. However, some employers are taking a dark turn with these time-tracking apps \u2014 some heavily abusing the monitoring features of these applications and transforming employers into micromanagers.\u00a0<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ub_divider_34daded3-c5c0-4e29-aaa6-01228b3b0040\" data-divider-alignment=\"center\" class=\"ub_divider wp-block-ub-divider ub-divider ub-divider-orientation-horizontal\" style=\"width: 100%; height: 2px\">\n\t<div class=\"ub_divider_line \" \n\tstyle=\"border-top: 4px solid #ccc; margin-top: 2px; margin-bottom: 2px; \">\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.virtualvocations.com\/remote-career-center\/overview\/fundamentals+of+successful+remote+work-47\"><picture><source srcset=\"https:\/\/staticblog.virtualvocations.com\/2021\/10\/FundamentalsRemoteWorkCourse-png-1024x1024.webp 1024w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/FundamentalsRemoteWorkCourse-png-300x300.webp 300w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/FundamentalsRemoteWorkCourse-png-80x80.webp 80w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/FundamentalsRemoteWorkCourse-png-768x768.webp 768w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/FundamentalsRemoteWorkCourse-png.webp 1080w\" sizes=\"60vw\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staticblog.virtualvocations.com\/2021\/10\/FundamentalsRemoteWorkCourse-png-1024x1024.webp\" alt=\"Fundamentals of Remote Work Course\" class=\"wp-image-398985\" width=\"400\" height=\"400\" srcset=\"https:\/\/staticblog.virtualvocations.com\/2021\/10\/FundamentalsRemoteWorkCourse-png-1024x1024.webp 1024w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/FundamentalsRemoteWorkCourse-png-300x300.webp 300w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/FundamentalsRemoteWorkCourse-png-80x80.webp 80w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/FundamentalsRemoteWorkCourse-png-768x768.webp 768w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/FundamentalsRemoteWorkCourse-png.webp 1080w\" sizes=\"60vw\"><\/picture><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.virtualvocations.com\/remote-career-center\/overview\/fundamentals+of+successful+remote+work-47\">Learn the Fundamentals Of Successful Remote Work \u2013 Premium Membership Career Course<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n<div id=\"ub_divider_f10b8480-c1e4-4252-97f8-a97a3bf34297\" data-divider-alignment=\"center\" class=\"ub_divider wp-block-ub-divider ub-divider ub-divider-orientation-horizontal\" style=\"width: 100%; height: 2px\">\n\t<div class=\"ub_divider_line \" \n\tstyle=\"border-top: 4px solid #ccc; margin-top: 2px; margin-bottom: 2px; \">\n\t<\/div>\n\t\n<\/div>\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading lightbulb margin-left\" id=\"h-is-time-tracking-legal\"><strong>Is Time Tracking Legal?<\/strong><\/h2>\n\n\n\n<p>Many organizations heavily use productivity apps with time-tracking features or time-tracking apps alone to monitor the time employees work throughout the day. Flexible employers allow remote teams to track time at their own pace. However, some take advantage of the features of these applications to strictly monitor employee activity while the time tracker is running.&nbsp;<\/p>\n\n\n\n<p>Some of these features include:<\/p>\n\n\n<ul style=\"padding-left: 1.1em; text-align: left; --ub-list-item-icon-top: 3px;; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); --ub-list-item-fa-li-top: 3px; --ub-list-item-spacing: 0px; \" class=\"wp-block-ub-styled-list ub_styled_list\" id=\"ub_styled_list-c8c86148-c770-41ee-8fa4-a6cc4dd93b28\"><div class=\"ub-block-list__layout\" style=\"text-align: left; column-count: 1; --ub-list-mobile-column-count: 2; \">\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-bc283313-5d81-43cd-af5c-f41d9f83cfac\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>Distraction alerts<\/strong><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-2d34fb31-b177-4d92-aec5-3fd0fdbdf51a\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>Website and application usage<\/strong><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-8d49b5d5-2dce-474c-8208-43061d3eaeb9\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>Website and chat monitoring<\/strong><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-1d975023-f754-4bd1-9bf8-64ad03eb701a\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>Real-time screenshots and recordings of employee activity<\/strong><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n<\/div><\/ul>\n\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>While employers usually inform teams about monitoring their activity&nbsp;<em>(and they should!)<\/em>, some team managers fail&nbsp;<em>(or purposely do so)&nbsp;<\/em>to educate their teams, which raises the question: Is this even legal? How do I know I am monitored when my employer doesn\u2019t tell me?&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>From a judiciary perspective, workplace monitoring is legal, subject to the expectations that it is made known to employees that their work is being monitored. This monitoring should also fall within business interests and not for personal matters, in which jurisdictions could interpret its legality differently.<\/em><\/p>\n<cite>Amy De La Fuente, Director of Public Affairs at <a href=\"https:\/\/www.boscolegal.org\/\" target=\"_blank\" rel=\"noopener\">Bosco Legal Services<\/a><\/cite><\/blockquote>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ub_divider_9b8a86c4-f2e0-405d-be73-15f8f551db82\" data-divider-alignment=\"center\" class=\"ub_divider wp-block-ub-divider ub-divider ub-divider-orientation-horizontal\" style=\"width: 100%; height: 2px\">\n\t<div class=\"ub_divider_line \" \n\tstyle=\"border-top: 4px solid #ccc; margin-top: 2px; margin-bottom: 2px; \">\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/legal-implications-remote-work\/\"><picture><source srcset=\"https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-1024x436.webp 1024w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-300x128.webp 300w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-768x327.webp 768w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-1536x654.webp 1536w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-2048x872.webp 2048w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-260x111.webp 260w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-383x163.webp 383w\" sizes=\"60vw\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-1024x436.png\" alt=\"Here are common legal implications of remote work business owners may encounter\" class=\"wp-image-404872\" width=\"512\" height=\"218\" srcset=\"https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-1024x436.png 1024w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-300x128.png 300w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-768x327.png 768w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-1536x654.png 1536w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-2048x872.png 2048w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-260x111.png 260w, https:\/\/staticblog.virtualvocations.com\/2021\/10\/LegalImplicationsofRemoteWork1-383x163.png 383w\" sizes=\"60vw\"><\/picture><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/legal-implications-remote-work\/\">How Businesses Address Legal Implications of Remote Work<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n<div id=\"ub_divider_1817a8cc-5a43-43a2-bd53-aec171390b47\" data-divider-alignment=\"center\" class=\"ub_divider wp-block-ub-divider ub-divider ub-divider-orientation-horizontal\" style=\"width: 100%; height: 2px\">\n\t<div class=\"ub_divider_line \" \n\tstyle=\"border-top: 4px solid #ccc; margin-top: 2px; margin-bottom: 2px; \">\n\t<\/div>\n\t\n<\/div>\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading rightarrow margin-left\" id=\"h-signs-your-employer-is-monitoring-you\"><strong>Signs Your Employer Is Monitoring You<\/strong><\/h2>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Employers purposely not informing their employees about activity monitoring can significantly drop their performance morale. Employees of the modern age are highly averse to micromanaging. Even if employers intend to micromanage, they must properly communicate this to the team at the start of the engagement.<\/em><\/p>\n<cite>Logan Mallory, VP of <a href=\"https:\/\/www.motivosity.com\/\" target=\"_blank\" rel=\"noopener\">Motivosity<\/a><\/cite><\/blockquote>\n\n\n\n<p>Are you remotely working with no information on your activity being monitored? Here are some telltale signs your employer is watching your every move:<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading orangecheck margin-left\" id=\"h-unknown-programs-installed\"><strong>Unknown Programs Installed<\/strong><\/h3>\n\n\n\n<p>First things first, is your work computer provided by your company? Then the chances of it being heavily monitored are highly likely.<\/p>\n\n\n\n<p>Employers can pre-install employee monitoring or device mirroring programs to check your computer activity. To find out, check your installed programs through your computer&#8217;s settings and browse the list of programs you have. Uninstall any program you have not installed yourself or any suspicious and unknown programs that may compromise your privacy.\u00a0<\/p>\n\n\n\n<p>This scheme is highly rampant in using remote desktop applications. Specifically, they can allow any PC with that app to access another person\u2019s computer using the same app using a unique code, even without having to grant access or input a password.\u00a0<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading orangecheck margin-left\" id=\"h-slow-computer-performance\"><strong>Slow computer Performance<\/strong><\/h3>\n\n\n\n<p>There could be many reasons for slow computer performance. These include too many background apps running, too many browser tabs open, low storage and memory, and even computer viruses. If you have addressed all of these concerns, you might want to check back on the applications running when your computer is on.<\/p>\n\n\n\n<p>To do this, open the Task Manager as follows:<\/p>\n\n\n<ul style=\"padding-left: 1.1em; text-align: left; --ub-list-item-icon-top: 3px;; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); --ub-list-item-fa-li-top: 3px; --ub-list-item-spacing: 0px; \" class=\"wp-block-ub-styled-list ub_styled_list\" id=\"ub_styled_list-5d2a20d7-9611-4106-8ec7-30a224d32d38\"><div class=\"ub-block-list__layout\" style=\"text-align: left; column-count: 1; --ub-list-mobile-column-count: 2; \">\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-3ad730e9-bb87-4150-ae28-dfc20dbc518d\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>Press and hold CTRL, Shift, and ESC<\/strong> keys using your Windows keyboard shortcuts, then release.\u00a0<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-87f37693-7144-4be5-82a1-d37ea386028d\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>You can also search for Task Manager in Windows Start<\/strong><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-b39a3a5d-8550-418b-bd42-b300878cfb03\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>For Mac, open Spotlight by pressing CMD + Space, then type and search for Activity Monitor<\/strong> \u2014 the Mac equivalent of Task Manager.<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n<\/div><\/ul>\n\n\n<div style=\"height:1px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Check all running applications on Task Manager\/Activity Monitoring and close or end any running background apps unknown to you. Doing this will not only end suspicious tasks but significantly speed up your computer as well.\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>Employees often take security and privacy for granted to retain a job and a constant stream of earnings. What they don\u2019t realize, however, is how this rampant practice among employers and micromanagers is affecting employees\u2019 attitudes toward work. We believe this should not be normalized, and employees should be given the security and privacy they deserve, especially at home.\u201d<\/em><\/p>\n<cite><em>Janelle Owens, Human Resource Director of <a href=\"https:\/\/testprepinsight.com\/\" target=\"_blank\" rel=\"noopener\">Test Prep Insight<\/a><\/em><\/cite><\/blockquote>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading orangecheck margin-left\" id=\"h-your-webcam-light-is-on\"><strong>Your Webcam Light Is On<\/strong><\/h3>\n\n\n\n<p>When your webcam is in use, a light beside the camera will usually turn on to indicate that you are being recorded. When this turns on without you initiating the action during work, this is a common sign of surveillance.&nbsp;According to&nbsp;<a href=\"https:\/\/nltimes.nl\/2022\/10\/09\/dutch-employee-fired-us-firm-shutting-webcam-awarded-eu75000-court\" target=\"_blank\" rel=\"noreferrer noopener\">NL Times<\/a>, a Dutch ruling on the case of Chetu, a Florida-based company, ruled in favor of the complainant in that monitoring employees through a webcam is a violation of human rights and is an unreasonable intrusion of privacy.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ub_divider_f1060d7d-7835-40c5-a3a7-9286e1758ad4\" data-divider-alignment=\"center\" class=\"ub_divider wp-block-ub-divider ub-divider ub-divider-orientation-horizontal\" style=\"width: 100%; height: 2px\">\n\t<div class=\"ub_divider_line \" \n\tstyle=\"border-top: 4px solid #ccc; margin-top: 2px; margin-bottom: 2px; \">\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/www.virtualvocations.com\/remote-career-center\/overview\/quiet+quitting%3a+how+to+leave+hustle+culture+and+work+remotely-112\"><picture><source srcset=\"https:\/\/staticblog.virtualvocations.com\/2022\/11\/VirtualVocations_CareerCoaching_QuietQuitting_TitleSlide28129-1024x576.webp 1024w, https:\/\/staticblog.virtualvocations.com\/2022\/11\/VirtualVocations_CareerCoaching_QuietQuitting_TitleSlide28129-300x169.webp 300w, https:\/\/staticblog.virtualvocations.com\/2022\/11\/VirtualVocations_CareerCoaching_QuietQuitting_TitleSlide28129-768x432.webp 768w, https:\/\/staticblog.virtualvocations.com\/2022\/11\/VirtualVocations_CareerCoaching_QuietQuitting_TitleSlide28129-1536x864.webp 1536w, https:\/\/staticblog.virtualvocations.com\/2022\/11\/VirtualVocations_CareerCoaching_QuietQuitting_TitleSlide28129.webp 1920w\" sizes=\"60vw\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staticblog.virtualvocations.com\/2022\/11\/VirtualVocations_CareerCoaching_QuietQuitting_TitleSlide28129-1024x576.png\" alt=\"\" class=\"wp-image-503129\" width=\"512\" height=\"288\" srcset=\"https:\/\/staticblog.virtualvocations.com\/2022\/11\/VirtualVocations_CareerCoaching_QuietQuitting_TitleSlide28129-1024x576.png 1024w, https:\/\/staticblog.virtualvocations.com\/2022\/11\/VirtualVocations_CareerCoaching_QuietQuitting_TitleSlide28129-300x169.png 300w, https:\/\/staticblog.virtualvocations.com\/2022\/11\/VirtualVocations_CareerCoaching_QuietQuitting_TitleSlide28129-768x432.png 768w, https:\/\/staticblog.virtualvocations.com\/2022\/11\/VirtualVocations_CareerCoaching_QuietQuitting_TitleSlide28129-1536x864.png 1536w, https:\/\/staticblog.virtualvocations.com\/2022\/11\/VirtualVocations_CareerCoaching_QuietQuitting_TitleSlide28129.png 1920w\" sizes=\"60vw\"><\/picture><\/a><figcaption class=\"wp-element-caption\"><strong><a href=\"https:\/\/www.virtualvocations.com\/remote-career-center\/overview\/quiet+quitting%3a+how+to+leave+hustle+culture+and+work+remotely-112\">What is a Quiet Quitting? Learn How Remote Work Can Eliminate the Need to Quiet-Quit Your Job \u2013 FREE Career Coaching Session!<\/a><\/strong><\/figcaption><\/figure><\/div>\n\n<div id=\"ub_divider_4e98fc49-cb9d-4444-ae14-91d2a2de90a7\" data-divider-alignment=\"center\" class=\"ub_divider wp-block-ub-divider ub-divider ub-divider-orientation-horizontal\" style=\"width: 100%; height: 2px\">\n\t<div class=\"ub_divider_line \" \n\tstyle=\"border-top: 4px solid #ccc; margin-top: 2px; margin-bottom: 2px; \">\n\t<\/div>\n\t\n<\/div>\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading orangecheck margin-left\" id=\"h-examine-your-productivity-applications\"><strong>Examine Your Productivity Applications<\/strong><\/h3>\n\n\n\n<p>Employers often require you to install productivity and time-tracking applications to ease communication, centralize work processes, and delegate duties. Some\u00a0<a href=\"https:\/\/www.virtualvocations.com\/blog\/employer-tips-advice\/remote-employee-tracking-why-rowe-management-is-a-better-choice-for-employers\/\">remote employee tracking<\/a>\u00a0apps, however, are not merely productivity apps or time monitoring programs. They also monitor all computer activity.\u00a0<\/p>\n\n\n\n<p>These applications can allow your employer to:<\/p>\n\n\n<ul style=\"padding-left: 1.1em; text-align: left; --ub-list-item-icon-top: 3px;; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); --ub-list-item-fa-li-top: 3px; --ub-list-item-spacing: 0px; \" class=\"wp-block-ub-styled-list ub_styled_list\" id=\"ub_styled_list-62644dfb-b55d-4dbf-8ac6-e5ab9e275354\"><div class=\"ub-block-list__layout\" style=\"text-align: left; column-count: 1; --ub-list-mobile-column-count: 2; \">\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-4c2e5e22-4885-4259-b395-c7f38f65a0f4\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>Screenshot computer screen<\/strong><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-f313a0f3-bf23-43c9-b909-3f588ed63c45\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>Screen record computer activity<\/strong><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-d1c56a73-74dc-4900-abee-e2f2ef09a653\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>Gather data from your keyboard and mouse activity to determine if you are \u2018slacking.\u2019<\/strong><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-d0b6121c-374e-4ccc-9fd1-b62f4dc92490\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>View all applications, programs, and tabs open<\/strong><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n\n<li class=\"ub_styled_list_item\" style=\"--ub-list-item-icon-top: 3px; --ub-list-item-icon-size: 0.9em; --ub-list-item-background-image: url('data:image\/svg+xml;utf8,&lt;svg xmlns=&quot;http:\/\/www.w3.org\/2000\/svg&quot; viewBox=&quot;0 0 512 512&quot;&gt;&lt;path fill=&quot;%23b34101&quot; d=&quot;M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z&quot;&gt;&lt;\/path&gt;&lt;\/svg&gt;'); \" id=\"ub-styled-list-item-9c1ca4bb-3eee-4a3b-8e76-4e8352084094\">\n\t\t\t<div class=\"ub_list_item_content\">\n\t\t\t\t<span class=\"ub_list_item_icon\">\n\t\t\t\t\t<svg width=\"0.9em\" height=\"0.9em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t\t\t\t\t\t<path fill=\"#b34101\" d=\"M470.6 105.4c12.5 12.5 12.5 32.8 0 45.3l-256 256c-12.5 12.5-32.8 12.5-45.3 0l-128-128c-12.5-12.5-12.5-32.8 0-45.3s32.8-12.5 45.3 0L192 338.7 425.4 105.4c12.5-12.5 32.8-12.5 45.3 0z\"><\/path>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/span>\n\t\t\t\t<span class=\"ub_list_item_text\"><strong>Monitor chat activity<\/strong><\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/li>\n<\/div><\/ul>\n\n\n<p>If you are not aware of such features being used by your employer, you can carefully research the applications, together will all features. These are usually readily available on the website.<\/p>\n\n\n\n<p>If your employer requires you to install certain applications for productivity\u2019s sake, researching these apps will help you be aware of how your employer can monitor your activity, which will help you act during work hours accordingly.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><em>The&nbsp;<\/em><a href=\"https:\/\/www.congress.gov\/bill\/99th-congress\/house-bill\/4952\" target=\"_blank\" rel=\"noopener\"><em>Electronic Communications Privacy Act (ECPA) of 1986<\/em><\/a><em>&nbsp;is one of employees\u2019 common-law protection against invasive workplace monitoring. While employees are granted exceptions in the form of \u2018business purpose,\u2019 they should be required to disclose such activity to their employees under the \u2018consent\u2019 exception to avoid violating the ECPA.<\/em><\/p>\n<cite>Mark Pierce, CEO of <a href=\"https:\/\/coloradollcattorney.com\/\" target=\"_blank\" rel=\"noopener\">Colorado LLC Attorney<\/a><\/cite><\/blockquote>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading briefcase margin-left\" id=\"h-where-do-we-draw-the-line-between-employee-monitoring-micromanaging-and-illegal-tracking\"><strong>Where Do We Draw the Line Between Employee Monitoring, Micromanaging, and Illegal Tracking?<\/strong><\/h2>\n\n\n\n<p>The difference between simple employee activity monitoring, micromanaging, and borderline illegal tracking is a thin thread. The same case goes for identifying whether the \u2018monitoring\u2019 is a productivity measure or an invasion of an employee\u2019s privacy.<\/p>\n\n\n\n<p>While it is difficult to differentiate, employee monitoring is generally&nbsp;legal, subject to the terms and conditions set forth by the law under the ECPA or its equivalent in other countries. As an employee, you can be vigilant and stay alert on signs that could tell if your employer monitors your activities with or without your consent. When the privacy line is crossed, elevate your concerns to management, or consult proper authorities. <\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"ub_divider_ab86fc4f-2773-4cb3-8a77-d87ac5f4a9e5\" data-divider-alignment=\"center\" class=\"ub_divider wp-block-ub-divider ub-divider ub-divider-orientation-horizontal\" style=\"width: 100%; height: 2px\">\n\t<div class=\"ub_divider_line \" \n\tstyle=\"border-top: 4px solid #ccc; margin-top: 2px; margin-bottom: 2px; \">\n\t<\/div>\n\t\n<\/div>\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"alignleft size-full is-resized\"><picture><source srcset=\"https:\/\/staticblog.virtualvocations.com\/2023\/04\/erika_rykun.webp 639w, https:\/\/staticblog.virtualvocations.com\/2023\/04\/erika_rykun-300x300.webp 300w, https:\/\/staticblog.virtualvocations.com\/2023\/04\/erika_rykun-80x80.webp 80w\" sizes=\"60vw\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/staticblog.virtualvocations.com\/2023\/04\/erika_rykun.png\" alt=\"Erika Rykun\" class=\"wp-image-524259\" width=\"160\" height=\"160\" srcset=\"https:\/\/staticblog.virtualvocations.com\/2023\/04\/erika_rykun.png 639w, https:\/\/staticblog.virtualvocations.com\/2023\/04\/erika_rykun-300x300.png 300w, https:\/\/staticblog.virtualvocations.com\/2023\/04\/erika_rykun-80x80.png 80w\" sizes=\"60vw\"><\/picture><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-author-bio\"><strong>Author Bio<\/strong><\/h2>\n\n\n\n<p>Erika Rykun is a career and productivity copywriter for&nbsp;<a href=\"https:\/\/booklyst.net\/\" target=\"_blank\" rel=\"noopener nofollow\">Booklyst<\/a>&nbsp;who believes in the power of networking. In her free time, she enjoys reading books and playing with her cat, Cola.<\/p>\n\n\n<div id=\"ub_divider_fbff272e-532d-4e80-9b77-726ab2904a63\" data-divider-alignment=\"center\" class=\"ub_divider wp-block-ub-divider ub-divider ub-divider-orientation-horizontal\" style=\"width: 100%; height: 2px\">\n\t<div class=\"ub_divider_line \" \n\tstyle=\"border-top: 4px solid #ccc; margin-top: 2px; margin-bottom: 2px; \">\n\t<\/div>\n\t\n<\/div>\n\n<div style=\"background-color: #ffffff; border-width: 2px; border-color: #ECECEC; \" class=\"ub_call_to_action wp-block-ub-call-to-action-block\" id=\"ub_call_to_action_7efab492-1d10-4bb8-add2-0b7828e97b56\">\n\t\t\t<div class=\"ub_call_to_action_headline\">\n\t\t\t\t<p class=\"ub_call_to_action_headline_text\" style=\"font-size: 30px; text-align: center; \"><picture><source srcset=\"https:\/\/staticblog.virtualvocations.com\/2013\/03\/VVlogo.webp\" sizes=\"60vw\" type=\"image\/webp\"><img loading=\"lazy\" decoding=\"async\" width=\"139\" height=\"126\" src=\"https:\/\/staticblog.virtualvocations.com\/2013\/03\/VVlogo.jpg\" alt=\"\"><\/picture><br><br><strong>Join Virtual Vocations<\/strong><br><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"ub_call_to_action_content\">\n\t\t\t\t<p class=\"ub_cta_content_text\" style=\"font-size: 15px; text-align: center; \">Joining\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.virtualvocations.com\/\" target=\"_blank\">Virtual Vocations<\/a>\u00a0grants you access to our hand-picked remote jobs database.\u00a0Learn\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.virtualvocations.com\/howitworks\" target=\"_blank\">how our service works<\/a>, browse job leads by\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.virtualvocations.com\/browse\" target=\"_blank\">location and career category<\/a>, or search hundreds of hand-screened remote jobs to find legitimate work-at-home job leads that match your skills and background.\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.virtualvocations.com\/register\" target=\"_blank\">Register for free<\/a>\u00a0or\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.virtualvocations.com\/contact\" target=\"_blank\">contact us<\/a>\u00a0for more information on our service guarantee.<br><br>Check out our menu of\u00a0Career Services\u00a0provided by our team of certified professionals, including resume and career coaching services for remote jobseekers. Resume assessments and writing, LinkedIn profile enhancement, and cover letter writing are available to maximize the success of your remote job applications.\u00a0<strong>Discounts on all services available to subscription members,\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.virtualvocations.com\/register\" target=\"_blank\">become one now.<\/a><\/strong><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"ub_call_to_action_button\">\n\t\t\t\t<a href=\"https:\/\/www.virtualvocations.com\/register\" target=\"_self\" rel=\"nofollow noopener noreferrer\" class=\"ub_cta_button\" style=\"background-color: #b34101; width: 270px; \">\n\t\t\t\t\t<p class=\"ub_cta_button_text\" style=\"color: #ffffff; font-size: 14px; \"><strong>CREATE YOUR FREE ACCOUNT NOW<\/strong><\/p>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\n<div id=\"ub_divider_2f9718ff-0dd2-439f-9ebc-a7f286249451\" data-divider-alignment=\"center\" class=\"ub_divider wp-block-ub-divider ub-divider ub-divider-orientation-horizontal\" style=\"width: 100%; height: 2px\">\n\t<div class=\"ub_divider_line \" \n\tstyle=\"border-top: 2px solid #ccc; margin-top: 2px; margin-bottom: 2px; \">\n\t<\/div>\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Remote work can be a great way to stay productive and connected, but what about employer monitoring? Learn the signs that you are being watched and get in the know of the legal implications of tracking employee activity.<\/p>\n","protected":false},"author":1,"featured_media":524457,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[24221,23256],"tags":[4243,4210,6010,10,11,288,4466],"class_list":["post-524255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guest-posts","category-remote-working-tips","tag-expert-insight","tag-remote-work","tag-remote-work-tips","tag-telecommuting","tag-work-from-home","tag-working-from-home","tag-working-remotely"],"featured_image_src":"https:\/\/staticblog.virtualvocations.com\/2023\/04\/IsRemoteWorkTimeTrackingLegal4SignsYouAreMonitored.png","author_info":{"display_name":"VirtualVocations","author_link":"https:\/\/www.virtualvocations.com\/blog\/author\/admin\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3.1 (Yoast SEO v25.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Remote Work Time Tracking Legal? 4 Signs You Are Monitored<\/title>\n<meta name=\"description\" content=\"Find out if your employer is legally allowed to monitor your time and how to tell if they are using remote work time tracking apps.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Remote Work Time Tracking Legal? 4 Signs You Are Monitored\" \/>\n<meta property=\"og:description\" content=\"Find out if your employer is legally allowed to monitor your time and how to tell if they are using remote work time tracking apps.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/\" \/>\n<meta property=\"og:site_name\" content=\"Remote Work From Home Job Search Tips and Advice\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/VirtualVocations?ref=hl\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-14T11:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-14T14:39:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staticblog.virtualvocations.com\/2023\/04\/IsRemoteWorkTimeTrackingLegal4SignsYouAreMonitored28120062829.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"VirtualVocations\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@virtualvocation\" \/>\n<meta name=\"twitter:site\" content=\"@virtualvocation\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"VirtualVocations\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/\"},\"author\":{\"name\":\"VirtualVocations\",\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/#\/schema\/person\/7cc55eb914963ec47c10467515ce12a1\"},\"headline\":\"Is Remote Work Time Tracking Legal? 4 Signs You Are Monitored\",\"datePublished\":\"2023-04-14T11:00:00+00:00\",\"dateModified\":\"2023-04-14T14:39:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/\"},\"wordCount\":1174,\"publisher\":{\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/staticblog.virtualvocations.com\/2023\/04\/IsRemoteWorkTimeTrackingLegal4SignsYouAreMonitored.png\",\"keywords\":[\"expert insight\",\"remote work\",\"remote work tips\",\"telecommuting\",\"work from home\",\"working from home\",\"working remotely\"],\"articleSection\":[\"Guest Posts\",\"Remote Working Tips\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/\",\"url\":\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/\",\"name\":\"Is Remote Work Time Tracking Legal? 4 Signs You Are Monitored\",\"isPartOf\":{\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/staticblog.virtualvocations.com\/2023\/04\/IsRemoteWorkTimeTrackingLegal4SignsYouAreMonitored.png\",\"datePublished\":\"2023-04-14T11:00:00+00:00\",\"dateModified\":\"2023-04-14T14:39:58+00:00\",\"description\":\"Find out if your employer is legally allowed to monitor your time and how to tell if they are using remote work time tracking apps.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#primaryimage\",\"url\":\"https:\/\/staticblog.virtualvocations.com\/2023\/04\/IsRemoteWorkTimeTrackingLegal4SignsYouAreMonitored.png\",\"contentUrl\":\"https:\/\/staticblog.virtualvocations.com\/2023\/04\/IsRemoteWorkTimeTrackingLegal4SignsYouAreMonitored.png\",\"width\":2298,\"height\":978,\"caption\":\"Learn if remote work time tracking legal and how to tell if your employer is monitoring your PC\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.virtualvocations.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Is Remote Work Time Tracking Legal? 4 Signs You Are Monitored\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/#website\",\"url\":\"https:\/\/www.virtualvocations.com\/blog\/\",\"name\":\"Remote Work From Home Job Search Tips and Advice\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.virtualvocations.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/#organization\",\"name\":\"Virtual Vocations, Inc.\",\"url\":\"https:\/\/www.virtualvocations.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/staticblog.virtualvocations.com\/2012\/11\/VVlogo1.png\",\"contentUrl\":\"https:\/\/staticblog.virtualvocations.com\/2012\/11\/VVlogo1.png\",\"width\":498,\"height\":270,\"caption\":\"Virtual Vocations, Inc.\"},\"image\":{\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/www.facebook.com\/VirtualVocations?ref=hl\",\"https:\/\/x.com\/virtualvocation\",\"https:\/\/www.instagram.com\/virtualvocations\/?hl=en\",\"https:\/\/www.linkedin.com\/company\/virtual-vocations\",\"http:\/\/www.pinterest.com\/virtualvocation\/\",\"https:\/\/www.youtube.com\/channel\/UCvl6mSBguVl5NsNtBrb4vIg\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.virtualvocations.com\/blog\/#\/schema\/person\/7cc55eb914963ec47c10467515ce12a1\",\"name\":\"VirtualVocations\",\"description\":\"Laura Spawn is the co-founder and CEO of Virtual Vocations, Inc., one of the leading job boards focused on providing jobseekers with a curated database of vetted remote jobs and remote-enabled companies.\",\"sameAs\":[\"https:\/\/www.linkedin.com\/in\/lauraspawn\/\"],\"url\":\"https:\/\/www.virtualvocations.com\/blog\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Is Remote Work Time Tracking Legal? 4 Signs You Are Monitored","description":"Find out if your employer is legally allowed to monitor your time and how to tell if they are using remote work time tracking apps.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/","og_locale":"en_US","og_type":"article","og_title":"Is Remote Work Time Tracking Legal? 4 Signs You Are Monitored","og_description":"Find out if your employer is legally allowed to monitor your time and how to tell if they are using remote work time tracking apps.","og_url":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/","og_site_name":"Remote Work From Home Job Search Tips and Advice","article_publisher":"http:\/\/www.facebook.com\/VirtualVocations?ref=hl","article_published_time":"2023-04-14T11:00:00+00:00","article_modified_time":"2023-04-14T14:39:58+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/staticblog.virtualvocations.com\/2023\/04\/IsRemoteWorkTimeTrackingLegal4SignsYouAreMonitored28120062829.png","type":"image\/png"}],"author":"VirtualVocations","twitter_card":"summary_large_image","twitter_creator":"@virtualvocation","twitter_site":"@virtualvocation","twitter_misc":{"Written by":"VirtualVocations","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#article","isPartOf":{"@id":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/"},"author":{"name":"VirtualVocations","@id":"https:\/\/www.virtualvocations.com\/blog\/#\/schema\/person\/7cc55eb914963ec47c10467515ce12a1"},"headline":"Is Remote Work Time Tracking Legal? 4 Signs You Are Monitored","datePublished":"2023-04-14T11:00:00+00:00","dateModified":"2023-04-14T14:39:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/"},"wordCount":1174,"publisher":{"@id":"https:\/\/www.virtualvocations.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#primaryimage"},"thumbnailUrl":"https:\/\/staticblog.virtualvocations.com\/2023\/04\/IsRemoteWorkTimeTrackingLegal4SignsYouAreMonitored.png","keywords":["expert insight","remote work","remote work tips","telecommuting","work from home","working from home","working remotely"],"articleSection":["Guest Posts","Remote Working Tips"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/","url":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/","name":"Is Remote Work Time Tracking Legal? 4 Signs You Are Monitored","isPartOf":{"@id":"https:\/\/www.virtualvocations.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#primaryimage"},"image":{"@id":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#primaryimage"},"thumbnailUrl":"https:\/\/staticblog.virtualvocations.com\/2023\/04\/IsRemoteWorkTimeTrackingLegal4SignsYouAreMonitored.png","datePublished":"2023-04-14T11:00:00+00:00","dateModified":"2023-04-14T14:39:58+00:00","description":"Find out if your employer is legally allowed to monitor your time and how to tell if they are using remote work time tracking apps.","breadcrumb":{"@id":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#primaryimage","url":"https:\/\/staticblog.virtualvocations.com\/2023\/04\/IsRemoteWorkTimeTrackingLegal4SignsYouAreMonitored.png","contentUrl":"https:\/\/staticblog.virtualvocations.com\/2023\/04\/IsRemoteWorkTimeTrackingLegal4SignsYouAreMonitored.png","width":2298,"height":978,"caption":"Learn if remote work time tracking legal and how to tell if your employer is monitoring your PC"},{"@type":"BreadcrumbList","@id":"https:\/\/www.virtualvocations.com\/blog\/guest-posts\/is-remote-work-time-tracking-legal-4-signs-you-are-monitored\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.virtualvocations.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Is Remote Work Time Tracking Legal? 4 Signs You Are Monitored"}]},{"@type":"WebSite","@id":"https:\/\/www.virtualvocations.com\/blog\/#website","url":"https:\/\/www.virtualvocations.com\/blog\/","name":"Remote Work From Home Job Search Tips and Advice","description":"","publisher":{"@id":"https:\/\/www.virtualvocations.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.virtualvocations.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.virtualvocations.com\/blog\/#organization","name":"Virtual Vocations, Inc.","url":"https:\/\/www.virtualvocations.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.virtualvocations.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/staticblog.virtualvocations.com\/2012\/11\/VVlogo1.png","contentUrl":"https:\/\/staticblog.virtualvocations.com\/2012\/11\/VVlogo1.png","width":498,"height":270,"caption":"Virtual Vocations, Inc."},"image":{"@id":"https:\/\/www.virtualvocations.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/VirtualVocations?ref=hl","https:\/\/x.com\/virtualvocation","https:\/\/www.instagram.com\/virtualvocations\/?hl=en","https:\/\/www.linkedin.com\/company\/virtual-vocations","http:\/\/www.pinterest.com\/virtualvocation\/","https:\/\/www.youtube.com\/channel\/UCvl6mSBguVl5NsNtBrb4vIg"]},{"@type":"Person","@id":"https:\/\/www.virtualvocations.com\/blog\/#\/schema\/person\/7cc55eb914963ec47c10467515ce12a1","name":"VirtualVocations","description":"Laura Spawn is the co-founder and CEO of Virtual Vocations, Inc., one of the leading job boards focused on providing jobseekers with a curated database of vetted remote jobs and remote-enabled companies.","sameAs":["https:\/\/www.linkedin.com\/in\/lauraspawn\/"],"url":"https:\/\/www.virtualvocations.com\/blog\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.virtualvocations.com\/blog\/wp-json\/wp\/v2\/posts\/524255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.virtualvocations.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.virtualvocations.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.virtualvocations.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.virtualvocations.com\/blog\/wp-json\/wp\/v2\/comments?post=524255"}],"version-history":[{"count":0,"href":"https:\/\/www.virtualvocations.com\/blog\/wp-json\/wp\/v2\/posts\/524255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.virtualvocations.com\/blog\/wp-json\/wp\/v2\/media\/524457"}],"wp:attachment":[{"href":"https:\/\/www.virtualvocations.com\/blog\/wp-json\/wp\/v2\/media?parent=524255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.virtualvocations.com\/blog\/wp-json\/wp\/v2\/categories?post=524255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.virtualvocations.com\/blog\/wp-json\/wp\/v2\/tags?post=524255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}